Somehow it seems the most important skill I should learn is to always show up. That's it. No magic formula or secret method. Always show up, irrespective of how I feel. Seems like that's really what adulthood is all about: showing up. The whole point is to show up.
It is easy to get stuck in a monotonous routine. We live through life without interacting with our world. We live a monotonous routine day after day, month after month, year after year. We will be better off if we realized: the world is not happening to us, we are happening to the world. So we should poke holes in our realities, question our beliefs, compliment strangers, do things outside our routines and most importantly, interact with our world.